Self Love Event
Don't miss this opportunity to nurture your mind, body, and soul surrounded by like minded souls in a safe, fun and nurturing place ✨
Mar 8, 2024
The Arts and Wellness House, Tel Aviv
We are dedicated to providing a sacred space where individuals of all ages and abilities can embark on this profound path.
Our experienced and passionate teachers are committed to guiding you through a holistic practice that encompasses the mind, body, and spirit.
Who are we
Our Arts and Wellness classes help by reducing stress, improving respiratory function, enhancing flexibility, balance and strength, managing pain, boosting immune function, improving sleep quality, promoting circulation, and regulating emotions.
Our Arts and Wellness classes offers a sanctuary of tranquility in our fast-paced lives and helps reduce stress, anxiety, and tension. Express & release your body mind & emotions on your mat, canvas or instrument!
Our Arts and Wellness classes improve mental clarity and focus by promoting mindfulness and awareness, regulating brainwave activity, enhancing emotional regulation, stimulating neuroplasticity, encouraging creative expression, and providing cognitive rest.
Our Arts and Wellness classes emphasizes the connection between the mind and body, promoting a holistic approach to health and well-being. Leading to greater balance, resilience, and vitality in both mind and body.
“Our mission is to create a sacred space where individuals can embark on a transformative journey of self-discovery and holistic well-being. Through Yoga, Breathwork, Art, Sound, and all different nuances of Art and Wellness we strive to empower our community, fostering inner peace, balance, and a profound connection with oneself.”
Book your class today and step onto your mat at The Arts & Wellness House !
"Thank you for such a special beautiful experience. Enabling me to breathe and step out of the craziness of life for a little time. The event was magical and I am excited for the rest of the classes in this beautiful oasis!"
"As a busy professional, finding time for wellness was always a challenge. The Arts and Wellness House changed the game for me. The flexibility and umbrella of classes and events means I can fit yoga or breathing into my schedule and feel I get community, nature and spirituality!"
"The Arts and Wellness House has been a lifesaver during the war. I was afraid at first to go outside and they just set up online free classes that enabled me to feel, stay resilient and helped me manage stress.
"I've tried several fitness apps and websites, but YogaPlus stands out. The app is user-friendly, and the instructors are top-notch. The progress tracking and goal-setting features keep me motivated, and the social community is fantastic.
"YogaPlus is a game-changer for beginners like me. The pose library with step-by-step instructions made it easy to learn and practice yoga at my own pace. The app's supportive community also gave me the confidence to stick with it.
"I'm an experienced yogi, and I was looking for a platform that would challenge me. YogaPlus delivered with advanced classes that pushed my limits. The instructors are knowledgeable, and the variety of yoga styles keeps things interesting.
"I've struggled with back pain for years, and YogaPlus has been a lifesaver. The platform's focus on posture and alignment has helped me strengthen my core and alleviate my pain. The instructors are knowledgeable and supportive.
“Joining The Arts and Wellness and practicing breathwork with Gillian has been a life-changing experience for me. As someone who struggled with stress and anxiety, I was seeking a holistic approach to find inner peace and balance. I owe a big part of my success to the Arts and Wellness House."
"I've been in milluyim since the beginning of the war and came every time I could to Joanna's classes or other event, and it gave me the peace I did not know I could feel in these times. I'm very thankful The Arts and Wellness House has provided free emotional and practical support for so long. It really made a huge difference for me."
“Joining the Arts and Wellness House and practicing yoga has been a life-changing experience for me. As someone who struggled with stress and anxiety, I was seeking a holistic approach to find inner peace and balance.”
"The Arts and Wellness House has brought my family closer together. We all come, from my 8-year-old son to my 70-year-old mother. The variety of classes means there's something for everyone, and we often do family yoga or painting sessions together!"
"I'm a skeptic when it comes to fitness apps, but YogaPlus exceeded my expectations. The quality of instruction and the depth of content are unmatched. The subscription is worth every penny, and I've never felt this good.
"YogaPlus isn't just about physical fitness; it's also about mental well-being. The guided meditation sessions have helped me manage my anxiety and find inner peace. It's like having a therapist in your pocket. I can't recommend it enough.
"I travel a lot for work, and YogaPlus has been my constant companion. Being able to access my favorite yoga classes and workouts on the go is incredible. The downloadable classes for offline use are a game-changer. YogaPlus keeps me grounded.
Purchase now to save on yoga classes
Don't miss this opportunity to nurture your mind, body, and soul surrounded by like minded souls in a safe, fun and nurturing place ✨
Through focused breathing and meditation, yoga cultivates mental clarity, sharpens concentration, and improves cognitive function.
Escape to the enchanting embrace of nature for a Purim retreat unlike any other with the Arts & Wellness House. Immerse yourself in a transformative journey where every moment sparks magic and discovery
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Feel free to send us any questions you may have. We are happy to answer them.
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