May 20, 2024
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The Arts and Wellness House, Tel Aviv
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Culinary Harmony: Nourishing Body, Mind & Soul

Harmonize your relationship with food, uncover hidden patterns, and embrace holistic nourishment through discussions and sensory activation with healing sounds. Indulge in a delightful dinner prepared with organic ingredients, deepening your appreciation for nutrition and mindful choices.

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Event Highlights

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Holistic Understanding & Empowerement
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Heightened Sensory Journey
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Community Connection
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Enriched Dining Experience
Holistic Understanding & Empowerement

Explore the interconnectedness of nutrition with mental and emotional well-being, discovering how these facets intertwine to shape your overall health. Acquire practical tools and strategies to navigate daily life and upcoming holidays with ease and confidence. Say goodbye to food-related stress and welcome a newfound sense of joy and love for nourishing your body.

Heightened Sensory Journey

Through guided meditation and healing sounds, participants can achieve a deeper state of awareness and sensory activation allowing them to fully connect with their bodies and the food they consume. This heightened sensory experience not only prepares individuals for the meal ahead but also facilitates the absorption of nutrients and promotes overall well-being.

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Community Connection

Delight in a sumptuous dinner that not only pleases your palate but also fuels your body with wholesome ingredients, leaving you feeling nourished and energized. Connect with like-minded individuals on a journey towards wellness, fostering a supportive community that encourages growth and transformation.

Step into a paradise within the heart of the city, where lush greenery surrounds you and a sense of tranquility fills the air. Join us for an enlightening event curated by the Arts and Wellness House with Gabriella, our renowned nutritionist specializing in functional medicine and Joanna our talented sound healer.

In this immersive experience, we invite you to explore the depths of your relationship with food, uncovering hidden blockages and patterns that may have been holding you back from true nourishment. Through insightful discussions, our expert will guide you on a journey towards understanding the holistic aspects of nutrition, encompassing not only the physical but also the mental and emotional dimensions.

Sensory Activation with Healing Sounds: Just before enjoying our delightful meal, you will be guided through a sensory awareness meditation. This practice will help you fully experience the flavors of the food, truly connect with your body, and prepare it for the feast ahead. We will relax and open ourselves to receive the energy and nutrients from the food we consume.

Indulge in a beautiful dinner, with quality and organic ingredients thoughtfully prepared to tantalize your taste buds while nourishing your body from within. As you savor each bite, you'll gain a deeper appreciation for the nutritional components of the meal, learning how to make mindful choices that support your well-being.

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