You can use the contact form to send us a direct message. We value your questions and feedback and will respond promptly.
We offer a wide range of classes, including Yoga, Breath Work, Sound Healing, Meditation, Music, Art, Painting and more. Check our class schedule for details.
No, our classes are suitable for all levels, from beginners to advanced practitioners. Our instructors provide modifications to accommodate various skill levels.
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We recommend signing up for classes in advance to secure your spot, especially for popular classes. You can easily book through our website.
Our classes offer a range of benefits, including improved flexibility, strength, balance, self expression, emotional resilience, mindfulness and relaxation, stress reduction, increased energy, personal growth, social connections and overall well-being. Each class focuses on specific goals.
Yes, we offer individual classes if you don't want a membership. It's a great way to experience our center before deciding on one.