2025 Vision Creation
Step into the new year with purpose and creativity !
Don't miss this opportunity to nurture your mind, body, and soul surrounded by like minded souls in a safe, fun and nurturing place ✨
The workshop begins with Gillian as she leads us through gentle restorative yoga, heart-opening breathwork, and guided meditation, facilitating inner peace and relaxation. 🧘♀️
Then, Sigal will guide us through therapeutic art exercises and mindfulness practices, fostering creativity and self-expression. 🎨
Practical self-love techniques are shared, including deep breathing exercises, art therapy, and writing. These tools empower you in your everyday life.
Experience a transformative Self-Love Workshop
Join Gillian as she leads us through gentle restorative yoga, heart-opening breathwork, and guided meditation, facilitating inner peace and relaxation. 🧘♀️
Following, Sigal will guide us through therapeutic art exercises and mindfulness practices, fostering creativity and self-expression. 🎨
All of these practices are aimed at deepening our connection and enhancing our love for ourselves. You will be able to mentally and physically relax while tapping in your creative expression with mindfulness 💜
Step into the new year with purpose and creativity !
Each moment is an opportunity to choose connection, creativity, and growth. This course is about small, meaningful steps that fit into any lifestyle. It’s about finding what lights you up, what calms you down, and what brings you joy—no matter where you’re starting from.
Purchase now to save on yoga classes