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Feb 23, 2025
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The Arts and Wellness House, Tel Aviv
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The Message - 1month Course

Each moment is an opportunity to choose connection, creativity, and growth. This course is about small, meaningful steps that fit into any lifestyle. It’s about finding what lights you up, what calms you down, and what brings you joy—no matter where you’re starting from.

Register Now
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Event Highlights

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Session 1: Rooted in Motion
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Session 2: Mind Over Matter
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Session 3: Heartbeats of Creativity
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Session 4: Harmony in Action
Session 1: Rooted in Motion

Reconnect with your body through a mindful sunset walk and yoga practice. Explore how simple, natural movement can strengthen and ground you, helping you feel at home in your physical self. Connect to the cultural aspect of those movements through Assaf's life stories and lessons from India, Thailand and much more...

Session 2: Mind Over Matter

Clear your thoughts and find focus with meditation and journaling exercises. Discover how to organize your mind and connect with your emotions, turning clarity into action and reflection.

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Session 3: Heartbeats of Creativity

Awaken your soul through music, art, and playful expression. From painting mandalas to musical exploration, this session invites you to explore how creativity can uplift, heal, and connect.

Session 4: Harmony in Action

Integrate the body, mind, and soul through a collective mandala-painting experience accompanied by music. Take home a piece of your journey and the tools to live a balanced and meaningful life every day.

Have you ever asked yourself what it means to truly live? Not just to exist, but to embrace life with purpose, joy, and meaning? Whether you’ve faced challenges or are simply seeking more fulfillment in your daily life, this course is your invitation to reconnect with yourself—your body, mind, and soul—and learn how to live fully, with intention.

"Am I Dead or Alive?" was born from Assaf’s extraordinary story of survival. After a devastating accident that left him facing clinical death and an intense journey of recovery, Assaf emerged with a powerful realization: life is a gift, but truly living requires conscious effort. His brush with death illuminated the importance of aligning the body, mind, and heart to find deeper purpose and joy.

This course welcomes anyone—no matter your story. Through the lens of bodywork, mental clarity, and creative expression, you’ll learn how to:

  • Move Your Body with Love: Discover the joy of physical activity that feels natural and nurturing, like a mindful sunset walk or a gentle yoga flow.
  • Quiet Your Mind: Find clarity and peace with simple meditative practices that help you organize your thoughts, manage emotions, and transform your inner dialogue.
  • Ignite Your Soul: Unleash your creativity through music, art, or even playful explorations like mandala painting. You don’t need to be an artist or a musician—just someone open to expressing their authentic self.

The goal is simple yet profound: to integrate these three elements—the body, the brain, and the emotions/soul—so you can step into the most vibrant and aligned version of yourself.

“Sometimes it takes facing death to understand how to truly live.”

Let Assaf’s journey inspire your own. Join us in discovering how art, movement, and mindfulness can unlock a richer, more meaningful life. This is your time to embrace your life.

Register Now

Check our upcoming events

2025 Vision Creation

Step into the new year with purpose and creativity !

Jan 10, 2025
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The Arts and Wellness House, Tel Aviv
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View more
The Message - 1month Course

Each moment is an opportunity to choose connection, creativity, and growth. This course is about small, meaningful steps that fit into any lifestyle. It’s about finding what lights you up, what calms you down, and what brings you joy—no matter where you’re starting from.

Feb 23, 2025
icon
The Arts and Wellness House, Tel Aviv
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View more

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