Assaf - Exhibition & Artist Journey
An unforgettable evening celebrating the transformative journey from death to life through art, storytelling, music and more...
Nov 7, 2024
The Arts and Wellness House, Tel Aviv
Through focused breathing and meditation, yoga cultivates mental clarity, sharpens concentration, and improves cognitive function.
Specialized yoga poses and exercises are introduced to build functional strength and core stability. A strong core is fundamental to maintaining balance, power, and control in sports.
Athletes engage in yoga sequences focused on increasing flexibility and joint mobility. These sessions help prevent injuries, reduce muscle soreness, and improve range of motion—critical factors for peak performance.
Athletes learn pranayama (breath control) techniques that enhance lung capacity, increase oxygen intake, and improve overall endurance—a significant advantage in sports that require sustained effort.
An unforgettable evening celebrating the transformative journey from death to life through art, storytelling, music and more...
Embrace the winds of change, reflect, release, and plant the seeds for a grounded and purposeful new year, in the heart of creation, nature, and community.
Purchase now to save on yoga classes
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