Yin Yoga & Sound Healing

As you lie back, eyes closed, you feel the sound vibrations working their magic, melting away tension, releasing blockages, and restoring balance to mind, body, and spirit. With each passing moment, you sink deeper into a state of blissful relaxation, surrendering to the healing power of sound.

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Duration

1h30

Schedule

Sunday

More About Our Yoga & Sound Healing Class

Immerse yourself in a harmonious blend of movement and sound at The Arts and Wellness House with Davida

What to Expect:

This combination enhances flexibility, reduces stress, and brings harmony to both your practice and life.

  • Integration of hollistic Yoga styles
  • Pranayama exercises
  • Mindfullness
  • Myofascial techniques
  • calming sound healing session, allowing the soothing vibrations to deepen your relaxation and enhance your sense of peace.

Benefits of attending classes

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Enhanced Flexibility and Strength:
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Balanced Energy Flow
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Deep Healing and Relaxation

Who Can Join:

The sessions are adapted to the people present, from language (english, hebrew...) to capabilities and levels, offering unique moments   to match what you individually need and want.  You will benefit in many ways from these powerful experiences, from gaining the confidence to trust and connect deeply to your body, mind and soul to connecting to a beautiful community filled with love, light, and playfulness.

About Davida

Learn more about Davida

Breathe
Flow
Connect

“Our mission is to create a sacred space where individuals can embark on a transformative journey of self-discovery and holistic well-being. Through Yoga, Breathwork, Art, Sound, and all different nuances of Art and Wellness we strive to empower our community, fostering inner peace, balance, and a profound connection with oneself.”

J Sultan
Founder

Book your class today!

Book your class today and reconnect at The Arts and Wellness House!

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What our clients say

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YogaPlus has truly transformed my fitness journey. The variety of yoga classes and workouts available are exceptional. I started as a complete beginner and now feel more confident and strong. The instructors are fantastic, support is motivating.

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Sophia Anderson
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Lydia Philips
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