Join us at The Arts and Wellness House for a very special class combining Vinyasa yoga and Yin yoga. Vin to Yin is a balanced yoga class with Davida that begins with the dynamic flow of Vinyasa, building strength and energy, and transitions into the calming, restorative practice of Yin.
This combination enhances flexibility, reduces stress, and brings harmony to both your practice and life.
The sessions are adapted to the people present, from language (english, hebrew...) to capabilities and levels, offering unique moments to match what you individually need and want. You will benefit in many ways from these powerful experiences, from gaining the confidence to trust and connect deeply to your body, mind and soul to connecting to a beautiful community filled with love, light, and playfulness.
“Our mission is to create a sacred space where individuals can embark on a transformative journey of self-discovery and holistic well-being. Through Yoga, Breathwork, Art, Sound, and all different nuances of Art and Wellness we strive to empower our community, fostering inner peace, balance, and a profound connection with oneself.”
Book your class today and reconnect at The Arts and Wellness House!
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