Our Therapeutic Yoga & Sound Healing session is specially designed for injured soldiers and individuals recovering from injury who are taking their first steps toward regaining movement. This gentle, restorative class blends therapeutic yoga principles with rehabilitation techniques, offering a safe and effective way to rebuild strength, mobility, and confidence in your body.
Led by a certified physical therapist, each session is carefully adapted to your unique needs, whether you're recovering from surgery, managing chronic pain, or seeking to enhance your recovery after physical therapy. We focus on slow, mindful movements that promote flexibility and release tension, allowing you to ease back into movement at your own pace
Set amidst the Arts and Wellness House's oasis, our Therapeutic Yoga & Sound Bath session will leave you feeling energized, balanced, and connected.
At the end of each class, experience a unique and calming blend of sound healing with quartz crystal bowls, where soothing sound frequencies promote deep relaxation and emotional release. Juliette will share sound frequency therapy combined with energy work to balance your body’s energetic flow, bringing a profound sense of renewal, peace, and healing.
The sessions are adapted to the people present, from language (english, hebrew...) to capabilities and levels, offering unique moments to match what you individually need and want. You will benefit in many ways from these powerful experiences, from gaining the confidence to trust and connect deeply to your body, mind and soul to connecting to a beautiful community filled with love, light, and playfulness.
Whether you're new to Yoga or looking to start flowing again, Amelia is here to guide and support you. She is a physiotherapist and brings a wealth of experience and a compassionate presence to each session, infusing her teachings with her dynamic, fun presence and wisdom. Juliette is a hollistic practiocioner, the crystal bowls sound can deepen relaxation and help release emotional and physical tension.
“Our mission is to create a sacred space where individuals can embark on a transformative journey of self-discovery and holistic well-being. Through Yoga, Breathwork, Art, Sound, and all different nuances of Art and Wellness we strive to empower our community, fostering inner peace, balance, and a profound connection with oneself.”
Book your class today and reconnect at The Arts and Wellness House!
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