This session blends yoga and sound healing to foster deep relaxation, emotional regulation, and enhanced connection. Combining mindful movement and therapeutic sound frequencies, it helps regulate the nervous system, improve sleep patterns, and cultivate lifelong habits of inner peace—for both parents and children. With support available to engage your baby, you’ll have moments to focus on your own self-care, followed by joyful bonding together.
Set amidst the Arts and Wellness House's oasis, our Yoga & Sound Healing session will leave you feeling energized, balanced, and connected.
The sessions are adapted to the people present, from language (english, hebrew...) to capabilities and levels, offering unique moments to match what you individually need and want. You will benefit in many ways from these powerful experiences, from gaining the confidence to trust and connect deeply to your body, mind and soul to connecting to a beautiful community filled with love, light, and playfulness.
Rachel, Davida and Juliette will be accompanying you. Through movement, sound, and relaxation, you'll foster a profound connection rooted in love, acceptance, and peaceful frequencies. They all have extensive experience in working with kids of all ages and love being part of this journey for your family to bond and enjoy together a wonderful time.
“Our mission is to create a sacred space where individuals can embark on a transformative journey of self-discovery and holistic well-being. Through Yoga, Breathwork, Art, Sound, and all different nuances of Art and Wellness we strive to empower our community, fostering inner peace, balance, and a profound connection with oneself.”
Book your class today and reconnect at The Arts and Wellness House!
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